There will be a Starts and Turns Clinic this Friday, August 1st at 6:30 p.m. with Coach Tom.
Our Summer Splash kick-off is tomorrow, Saturday the 26th. See you at 7:30 for a great workout and a potluck after!
MAAC is looking for donations for the MAAC meet goodie bags. Goodie bag items include:
Trial size shampoo, conditioner, sunscreen, etc.
Individual packages of nuts/trail mix
Pens or pads of paper
We need roughly 125 of each item. If you would like to contribute, please email
email@example.com for details. Thanks, and we greatly appreciate your generosity!
There will be another CrossxSwim offering for MAAC members this Saturday, July 19th from 10-11am. It will be led by Sam Pierstorff.
Our next board meeting is Wednesday, July 9th at Mtn. Mikes @6:30. Hope to see you there!
Update: The June 11th breaststroke clinic has been cancelled. Sorry for the inconvenience.
Introducing a new, innovative, and free fitness offering for MAAC members only on Saturday, July 12th. 10-11AM: CROSSxSWIM with Sam Pierstorff, former competitive bench-presser and Ninja Warrior!
“Swimming is a full body workout. CROSSxSWIM is a fuller body workout!”
In short, this is a one-hour swim class that incorporates a lot of dryland exercises. Ever do one of Lynsey’s sets where you jump out and do 5 pushups then jump back in? Think of that on steroids. You will be pushed, but I promise a lot of fun, too. All levels of fitness welcome, but getting in and out of the pool (without the use of stairs) is kind of a prerequisite. However, workout modifications once on dryland will be made to accommodate all levels of fitness.
There will be more offerings in July and August.
The pool will be closed on July 4 and 5 due to the holiday. Have a Happy Independence Day!
Just a reminder to pay your July dues.